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Recipes

Dinner

Tomato-less Chili Recipe

By On November 8, 2013

Happy Friday everyone!  I hope after a long week that you can find just a bit more time to try out my new tomato-less chili recipe! It is the perfect dish to… Read More

Dinner

Cauliflower Mash Shepherd’s Pie

By On October 25, 2013

I am thrilled that so many of you wanted my recipe for Shepherd’s Pie. Getting so much feedback really excites me and urges me to get my recipes posted on the blog… Read More

Breakfast

Gluten & Grain-Free Banana Chocolate Chip Muffins

By On October 9, 2013

Hello my fellow foodies! I have to start by apologizing for being MIA over the summer. Time may have flown by, but I am still here and baking with natural and healthy… Read More

Breakfast

Gluten-Free Berry ‘Cream’ Pie

By On June 21, 2013

Today’s recipe is something that I created from scratch and have to say I am very proud of. Not only is this pie gluten free and paleo, it is also Candida friendly!… Read More

Candida Cleanse Approved

Squash and Kale Pasta

By On June 7, 2013

Hello friends! I hope that everyone is having a fantastic week. I am on day 10 of my Candida cleanse and overall am feeling more energized. There are days where the cleansing… Read More

Breakfast

Blueberry Coconut Muffins

By On May 16, 2013

About once a week I sit in my kitchen and brainstorm new muffin recipes. I always try to have a variety of healthy snacks available for lunches and snacks when I am… Read More

Dinner

Gluten-Free Chicken Burrito

By On May 10, 2013

Aside from sushi and pasta, Mexican food is one of my absolute favourites. I was so excited this week when I found Yorkshire Farms ground chicken on special at the grocery store.… Read More

Dinner

Gluten-Free Turkey Burgers

By On May 2, 2013

I really wanted to introduce a new recipe into my dinner routine this week so I decided to experiment with a new turkey burger recipe that is not only gluten-free, but also… Read More

Gluten-Free

Grain-Free Cranberry Pumpin Crackers

By On April 25, 2013

I am so excited to share this new cracker recipe with all of you! For months I have had a dehydrator laying around the house, and like so many home appliances it was hidden… Read More

Breakfast

Gluten Free Coconut Chocolate Chip Loaf

By On April 19, 2013

Over the past year or so there has been an unbelievable amount of hype regarding coconuts and more specifically coconut oil. Some of you may be wondering what all the fuss is about and… Read More