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Snacks

Berry PIe 1
Breakfast

Gluten-Free Berry ‘Cream’ Pie

By On June 21, 2013

Today’s recipe is something that I created from scratch and have to say I am very proud of. Not only is this pie gluten free and paleo, it is also Candida friendly!… Read More

blueberriesforbars4 (1)
Breakfast

Blueberry Coconut Muffins

By On May 16, 2013

About once a week I sit in my kitchen and brainstorm new muffin recipes. I always try to have a variety of healthy snacks available for lunches and snacks when I am… Read More

Almonds
Gluten-Free

Grain-Free Cranberry Pumpin Crackers

By On April 25, 2013

I am so excited to share this new cracker recipe with all of you! For months I have had a dehydrator laying around the house, and like so many home appliances it was hidden… Read More

coconut
Breakfast

Gluten Free Coconut Chocolate Chip Loaf

By On April 19, 2013

Over the past year or so there has been an unbelievable amount of hype regarding coconuts and more specifically coconut oil. Some of you may be wondering what all the fuss is about and… Read More

Peanut Butter Cup 3
Dessert

Chocolate Peanut Butter Cup Recipe

By On April 12, 2013

For as long as I can remember peanut butter has been my all time favourite indulgence food. Growing up I ate it all of the time. Of course back then it was… Read More

Raspberry Banana Muffin
Breakfast

Gluten Free Raspberry Banana Muffin Recipe

By On April 9, 2013

I always love having healthy snacks available in the fridge for those days where you are constantly on the go. My husband loves muffins, donuts, and croissants. I share that passion and… Read More

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Candida Cleanse Approved

Spinach and Kale Pesto

By On April 8, 2013

This is such a simple and yummy recipe that is packed full of nutrients. Before we get into the preparation I want to share with you all of the amazing health benefits… Read More