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Low Sugar Recipes


Strawberry Rhubarb Muffins

By On December 12, 2015

My passion for a healthy lifestyle fueled by good quality food is now stronger than ever as I watch my little girl develop and grow daily. While eating well is critical, I… Read More


Gluten-Free Cranberry Squash Muffins

By On March 7, 2014

Happy Friday everyone!! Since we are turning the clocks ahead this weekend I am hopeful that Spring might actually be around the corner. It has been a brutally long and chilling winter. As… Read More


Gluten-Free Three Bean Veggie Burgers

By On February 27, 2014

Happy hump day everyone! I thought it was about time that I posted a dinner recipe for you to try out! This past Monday I was really in the mood for a burger.… Read More


Gluten & Grain-Free Chocolate Peanut Butter Muffins

By On February 6, 2014

I hope that everyone is staying warm despite the snow storm that hit us today. I actually had my first official snow day since I was a kid! When deciding what to… Read More


Gluten-Free Chickpea Blondies

By On January 16, 2014

Happy New Year friends! I hope that you all had a wonderful holiday season and have managed to come into 2014 with a happy and healthy outlook on the year to come.… Read More


Gluten-Free Peanut Butter Chocolate Chip Blondies

By On November 25, 2013

I have said it before and I will say it again..peanut butter and chocolate are meant to be together! I don’t think that I have ever managed to create an unsuccessful recipe… Read More


Tomato-less Chili Recipe

By On November 8, 2013

Happy Friday everyone!  I hope after a long week that you can find just a bit more time to try out my new tomato-less chili recipe! It is the perfect dish to… Read More


Cauliflower Mash Shepherd’s Pie

By On October 25, 2013

I am thrilled that so many of you wanted my recipe for Shepherd’s Pie. Getting so much feedback really excites me and urges me to get my recipes posted on the blog… Read More


Gluten-Free Berry ‘Cream’ Pie

By On June 21, 2013

Today’s recipe is something that I created from scratch and have to say I am very proud of. Not only is this pie gluten free and paleo, it is also Candida friendly!… Read More

Candida Cleanse Approved

Squash and Kale Pasta

By On June 7, 2013

Hello friends! I hope that everyone is having a fantastic week. I am on day 10 of my Candida cleanse and overall am feeling more energized. There are days where the cleansing… Read More