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Chocolate Peanut Butter Cup Recipe

By On April 12, 2013

For as long as I can remember peanut butter has been my all time favourite indulgence food. Growing up I ate it all of the time. Of course back then it was… Read More


Dijon Salmon Recipe

By On April 11, 2013

While preparing a nutritious dinner can be tricky when you lead a busy lifestyle it is no excuse to stop eating foods that will truly benefit your health. One of my favourite… Read More


Gluten Free Raspberry Banana Muffin Recipe

By On April 9, 2013

I always love having healthy snacks available in the fridge for those days where you are constantly on the go. My husband loves muffins, donuts, and croissants. I share that passion and… Read More


Gluten Free Apple Crisp Recipe

By On April 8, 2013

It was a Saturday afternoon and I was grocery shopping with my husband when we passed by the bakery and I noticed an amazing looking apple crumble. I went home craving it… Read More

Candida Cleanse Approved

Spinach and Kale Pesto

By On April 8, 2013

This is such a simple and yummy recipe that is packed full of nutrients. Before we get into the preparation I want to share with you all of the amazing health benefits… Read More


Gluten Free Almond Cookies

By On March 24, 2013

These are simple, quick and delicious cookies that will be sure to satisfy your sweet cravings! They are free of refined sugar and gluten, and they are vegan friendly. Let me know… Read More