I am proud to announce the following nutritional services are now being offered at The Right Ingredient:

– Initial Assessment & Consultation
– Personalized Meal Planning
– Pantry Makeover
– Grocery Store Tour
– Private Cooking Session
– Nutrition Wellness Workshops
– Lunch & Learn Sessions

There may be various factors in your life that bring you to a point when you are ready to consult with a Nutritionist. You might have heard of us but are a little unsure of exactly what we do. Through this post I hope to give you a better understanding of my role in your life and the type of services and benefits that I have to offer.

I want to start off by explaining what a Nutritionist actually does. In short, I advise on the impact that food and nutrition have on your health. However, this relationship is much more complex than just that. Some of you may have never even thought about food in relation to your health, while others are overly aware but confused by the amount of information out there. I am here to help to simplify, clarify and personalize this connection for you and the effect that it has on your daily well-being.

Each and everyone one of you is different and the problems you face on both a physical and mental level are a result of lifetime of experiences. By sitting down for an initial consultation and assessment at The Right Ingredient we will go through a number of steps that allow me to get to know you and your history better. By working through your symptoms and a variety of other factors I can come up with a detailed health plan to help you reach your long term health and wellness goals.

From my own personal experiences I truly believe that you are what you eat. The changes that I saw in my own life from changing my diet and lifestyle were remarkable and have brought me to where I am today. It is my goal to share my knowledge with others in order to bring them just as much health and happiness.

For more information on all of the nutritional services available at The Right Ingredient please visit our services page.