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Paleo

Final Cake
Dessert

Raw Vegan Strawberry Cheesecake

By On August 8, 2014

It’s hard to believe how quickly this summer is flying by! It has truly been a great one so far. We have been able to get out of the city a few… Read More

muffins 2
Breakfast

Gluten-Free Cranberry Squash Muffins

By On March 7, 2014

Happy Friday everyone!! Since we are turning the clocks ahead this weekend I am hopeful that Spring might actually be around the corner. It has been a brutally long and chilling winter. As… Read More

chili
Dinner

Tomato-less Chili Recipe

By On November 8, 2013

Happy Friday everyone!  I hope after a long week that you can find just a bit more time to try out my new tomato-less chili recipe! It is the perfect dish to… Read More

Shepherds-Pie-1-e1382665256599
Dinner

Cauliflower Mash Shepherd’s Pie

By On October 25, 2013

I am thrilled that so many of you wanted my recipe for Shepherd’s Pie. Getting so much feedback really excites me and urges me to get my recipes posted on the blog… Read More

Banana-Choc-Chip-Muffins-e1392488593722
Breakfast

Gluten & Grain-Free Banana Chocolate Chip Muffins

By On October 9, 2013

Hello my fellow foodies! I have to start by apologizing for being MIA over the summer. Time may have flown by, but I am still here and baking with natural and healthy… Read More

Berry PIe 1
Breakfast

Gluten-Free Berry ‘Cream’ Pie

By On June 21, 2013

Today’s recipe is something that I created from scratch and have to say I am very proud of. Not only is this pie gluten free and paleo, it is also Candida friendly!… Read More

blueberriesforbars4 (1)
Breakfast

Blueberry Coconut Muffins

By On May 16, 2013

About once a week I sit in my kitchen and brainstorm new muffin recipes. I always try to have a variety of healthy snacks available for lunches and snacks when I am… Read More

Almonds
Gluten-Free

Grain-Free Cranberry Pumpin Crackers

By On April 25, 2013

I am so excited to share this new cracker recipe with all of you! For months I have had a dehydrator laying around the house, and like so many home appliances it was hidden… Read More

coconut
Breakfast

Gluten Free Coconut Chocolate Chip Loaf

By On April 19, 2013

Over the past year or so there has been an unbelievable amount of hype regarding coconuts and more specifically coconut oil. Some of you may be wondering what all the fuss is about and… Read More

Salmon
Dinner

Dijon Salmon Recipe

By On April 11, 2013

While preparing a nutritious dinner can be tricky when you lead a busy lifestyle it is no excuse to stop eating foods that will truly benefit your health. One of my favourite… Read More