Gluten-Free Peanut Butter Chocolate Chip Blondies
I have said it before and I will say it again..peanut butter and chocolate are meant to be together! I don’t think that I have ever managed to create an unsuccessful recipe… Read More
Tomato-less Chili Recipe
Happy Friday everyone! I hope after a long week that you can find just a bit more time to try out my new tomato-less chili recipe! It is the perfect dish to… Read More
Cauliflower Mash Shepherd’s Pie
I am thrilled that so many of you wanted my recipe for Shepherd’s Pie. Getting so much feedback really excites me and urges me to get my recipes posted on the blog… Read More
Gluten & Grain-Free Banana Chocolate Chip Muffins
Hello my fellow foodies! I have to start by apologizing for being MIA over the summer. Time may have flown by, but I am still here and baking with natural and healthy… Read More
How To Eat Healthy While On Vacation
I don’t know about the rest of you but I have always found it extremely challenging to eat healthy while away on vacation. Today I am excited to share an article by… Read More
Gluten-Free Berry ‘Cream’ Pie
Today’s recipe is something that I created from scratch and have to say I am very proud of. Not only is this pie gluten free and paleo, it is also Candida friendly!… Read More
Squash and Kale Pasta
Hello friends! I hope that everyone is having a fantastic week. I am on day 10 of my Candida cleanse and overall am feeling more energized. There are days where the cleansing… Read More
Do You Suffer From Candida?
What Is Candida? Candida is an ongoing medical concern that emerged in the 1980’s and is caused by an overgrowth of the common yeast called Candida Albicans. While Candida may still not… Read More
Blueberry Coconut Muffins
About once a week I sit in my kitchen and brainstorm new muffin recipes. I always try to have a variety of healthy snacks available for lunches and snacks when I am… Read More
Gluten-Free Chicken Burrito
Aside from sushi and pasta, Mexican food is one of my absolute favourites. I was so excited this week when I found Yorkshire Farms ground chicken on special at the grocery store.… Read More